Comments on: Ditch Isolation Exercises for Compound Moves http://fitwithus.com/blog/2009/12/12/ditch-isolation-exercises-for-compound-moves/ Tips and tricks on fitness, from a certified personal trainer Tue, 06 Jul 2010 02:24:12 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Robert Shumake http://fitwithus.com/blog/2009/12/12/ditch-isolation-exercises-for-compound-moves/comment-page-1/#comment-141 Robert Shumake Tue, 02 Feb 2010 16:47:11 +0000 http://fitwithus.com/blog/?p=381#comment-141 I don’t usually reply to posts but I will in this case, great info...I will add a backlink and bookmark your site. Keep up the good work! -<a href="http://localism.com/blog/mi/detroit/posts/1004253/Robert-Shumake-is-Interviewed" rel="nofollow">Robert Shumake Fifth Third</a> I don’t usually reply to posts but I will in this case, great info…I will add a backlink and bookmark your site. Keep up the good work!

-Robert Shumake Fifth Third

]]> By: Powering Through a Weight Loss Plateau | FitWithUs: Getting Fit, Staying Fit, Staying Motivated http://fitwithus.com/blog/2009/12/12/ditch-isolation-exercises-for-compound-moves/comment-page-1/#comment-92 Powering Through a Weight Loss Plateau | FitWithUs: Getting Fit, Staying Fit, Staying Motivated Mon, 04 Jan 2010 19:35:09 +0000 http://fitwithus.com/blog/?p=381#comment-92 [...] exercises, such as leg and bicep curls and decline bench crunches, you’re missing out on what compound exercises have to offer. By doing one set of deadlifts you’re working not just your glutes, but your [...] [...] exercises, such as leg and bicep curls and decline bench crunches, you’re missing out on what compound exercises have to offer. By doing one set of deadlifts you’re working not just your glutes, but your [...]

]]> By: Ditch Isolation Exercises for Compound Moves | FitWithUs: Getting … | backexercises http://fitwithus.com/blog/2009/12/12/ditch-isolation-exercises-for-compound-moves/comment-page-1/#comment-89 Ditch Isolation Exercises for Compound Moves | FitWithUs: Getting … | backexercises Mon, 28 Dec 2009 18:34:12 +0000 http://fitwithus.com/blog/?p=381#comment-89 [...] See the original post here: Ditch Isolation Exercises for Compound Moves | FitWithUs: Getting ... [...] [...] See the original post here: Ditch Isolation Exercises for Compound Moves | FitWithUs: Getting … [...]

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