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	<title>Comments on: Powering Through a Weight Loss Plateau</title>
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	<link>http://fitwithus.com/blog/2010/01/04/powering-through-a-weight-loss-plateau/</link>
	<description>Tips and tricks on fitness, from a certified personal trainer</description>
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		<title>By: Susan Miller</title>
		<link>http://fitwithus.com/blog/2010/01/04/powering-through-a-weight-loss-plateau/comment-page-1/#comment-366</link>
		<dc:creator>Susan Miller</dc:creator>
		<pubDate>Sun, 04 Apr 2010 21:15:45 +0000</pubDate>
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		<description>Hello Everyone,

Here&#039;s one of the most informative website I have discovered so far regarding weight loss and dieting info.  Her story at &lt;a href=&quot;http://suesdiary.info&quot; rel=&quot;nofollow&quot;&gt;Sues Diary&lt;/a&gt;  is inspirational at the very least.</description>
		<content:encoded><![CDATA[<p>Hello Everyone,</p>
<p>Here&#8217;s one of the most informative website I have discovered so far regarding weight loss and dieting info.  Her story at <a href="http://suesdiary.info" rel="nofollow">Sues Diary</a>  is inspirational at the very least.</p>
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		<title>By: Boost Your Strength Training Calorie Burn &#124; FitWithUs: Getting Fit, Staying Fit, Staying Motivated</title>
		<link>http://fitwithus.com/blog/2010/01/04/powering-through-a-weight-loss-plateau/comment-page-1/#comment-168</link>
		<dc:creator>Boost Your Strength Training Calorie Burn &#124; FitWithUs: Getting Fit, Staying Fit, Staying Motivated</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:36:52 +0000</pubDate>
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		<description>[...] are a great way to blast through a weight loss plateau because they challenge your body to do work it isn’t used [...]</description>
		<content:encoded><![CDATA[<p>[...] are a great way to blast through a weight loss plateau because they challenge your body to do work it isn’t used [...]</p>
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